LIVING A SACRED LIFE — A 4 MONTH JOURNEY
with
Megan Dunne Krouse and Courtney Riley
LIVING A SACRED LIFE — A 4 MONTH JOURNEY
A 4-month journey of experiencing the body as the altar of life — where clarity of mind, self love, and inner knowing abides. As we travel through our inner landscape, using our yoga practice as self-discovery, we realize that we are a river of love. We are a free-flowing river with perhaps, an impeding boulder.
The aim of this journey is to identify ourselves as the river and not the boulder. When we align with our own inner guidance, we trust that the boulder can be removed and our love can flow freely! Over the course of 4-months, we will use tantric teachings to explore how to collect, shape, and direct energy to free our flow and positively effect our mind and perceptions and ultimately our lives and the world around us!
THIS COMING FALL WE ARE OFFERING 2 SEPARATE SESSIONS.
ONE GROUP WILL MEET ONE WEDNESDAY A MONTH AND THE OTHER WILL MEET ONE SATURDAY A MONTH.
THIS PROGRAM IS DESIGNED FOR 10 DEVOTED YOGIS READY TO BOW TO THE SACRED WITHIN.
(10 spaces are available inside both of the Wednesday and Saturday sessions)
If you are reading this, most likely you are…
Seeking tools, time, and space for developing a yoga practice that connects you more fully with your authentic Sacred Self —a river of LOVE.
Ready to dive deeper into understanding how, along side giving you physical strength and flexibility, your yoga practice can bring about more mental, emotional, and spiritual balance.
Curious about tending to and incorporating the more subtle practices of yoga that positively effect your mind and perceptions into your daily life.
A dedicated yoga practitioner who craves guidance and a system to assist with learning more about Prana (intelligent life force), bandhas (energy locks), pranayama (breathing practices), and meditation (mantra, kriya, and yoga nidra).
Excited to join a small circle of 10 like minded devoted Yogis who are just as committed to their continued growth as you.
This fall we will offer 2 series. One offering will meet once a month all day on Wednesdays and the other group will meet once a month all-day on the Saturdays
The Wednesday session series will meet once a month all day (930 - 1230pm and 2-5pm with a 90 min lunch break) on the following dates:
Sept 11 - Calm Mind and Body
Oct 16- Focus Attention
Nov 13 - Empowered Heart
Dec 4 - Welcoming Intuition
The Saturday Series sessions will meet once a month all day (9-12am and 2-5pm) on the following dates:
Sept 7 - Calm Mind and Body
Oct 19 - Focus Attention
Nov 16 - Empowered Heart
Dec 7 - Welcoming Intuition
Sessions will take place at:
The Breathing Room in Wilmette 1215 Washington Ave Wilmette Il
Your month between sessions will include:
Progressive Guided Audio Recordings of your Home Practices.
Private Phone ‘check in’ calls with Courtney or Megan
Journaling prompts
1+ Phone or in person chats with your YOGA BUDDY :)
Your Guides
Megan Dunne Krouse and Courtney Riley
How Do I Get 1 Of The 10 Spots and Price?
To apply for a space in the program and schedule a 15 min intake call please email either:
Courtney at Courtneyrileyyoga@gmail.com or
Megan at Meganyoga@gmail.com
The cost of the 4 month support journey is $925.00
We look forward to journeying with you!
Courtney and Megan