IGNITE YOUR LIGHT. 

WELLNESS FOR BODY, MIND AND SOUL.

 

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Welcome, I’m Grateful You're Here!

Life is a sacred journey. My wish is for you to be present for every moment. I invite you to turn the focus towards your inner landscape and step onto the path of Self-discovery. To commit to becoming your most vibrant Self is an act of kindness and generosity to both you and everyone in your life. The more balanced, centered, grounded, and compassionate you can be within yourself, the healthier and stronger you’ll be for others. I am honored to hold space for you and provide tools that empower, nourish, and ignite your personal growth!

 

YOGA

Private, Semi Private & Group Classes

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WELLNESS

Health, food and you!

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MASSAGE

Swedish, Deep Tissue & Thai

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MEDITATION

Breathwork, Visualization, & Yoga Nidra

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EVENTS, WORKSHOPS
& retreats

local and global adventures

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THOUGHTS

Inspiration & news

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